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When affordable beauty and wellness products come together, it’s like a really good makeup application for the soul. These items from Sephora Collection are designed to help you feel better from the inside out.

Quality sleep is the missing link when it comes to improving so many beauty and wellness related issues. Are you dealing with dull skin and puffy eyes? Getting deeper sleep or a couple of extra hours of shut-eye can really help turn those problems around. Want a bit of advice? Instagram needs to be Instagone at least an hour before you plan to close your eyes. It’s a hard truth, but we know by now that too much screen time isn’t good for our holistic health and wellbeing.

If you’re still having trouble catching Zs, then a supplement may just be the answer. Look for a product that contains melatonin to promote relaxation and restful sleep. L-theanine is a great ingredient for this, too. The amino acid helps shut down racing thoughts that often surface right around bedtime.

Is your skin dry and lacking luster? If you answered yes, then there’s a real possibility that you aren’t drinking enough water. Put down the third venti mocha latte and guzzle some water to counteract the dehydrating effects of caffeine. If sticking with a hydration plan is tough for you, we get it. But try utilizing some products, like the Hydrate! Reusable Glass Straw Set, that make it more fun and sustainable. Ditch the plastic, single-use straws by showing up and showing out with these pretty, portable water sippers.